In a noisy world, we provide a powerful pause - creating space to focus on what’s important to you and your organisation.
Pause Services
We work with leaders, senior teams and in-house influencers to shape inclusive, high-performance environments.
Modern workplaces are characterised by complexity and relentless change. Under this kind of pressure, it’s tempting to just run faster and harder. But that is exactly when pausing can add most value.
Pausing with us will provide the space, support and stimulation to:
- Deepen your insights
- Ground your decision-making
- Act with impact
Coaching
Leadership
Facilitation
Consultancy
Pause Creative
We believe in the power of storytelling to inspire change and shape perceptions.
Through our content creation services, we collaborate with leaders and organisations to tell real stories that highlight their values, showcase role models, and connect with audiences on a deeper level.
By crafting compelling narratives and imagery, we enable our clients to build meaningful connections, elevate their brand, and stimulate engagement. Let us help you tell your story in a way that leaves a lasting impact.

Pause People
Our team is made up of experienced professionals who bring a wealth of knowledge, diverse perspectives, and a commitment to helping leaders thrive in today’s dynamic environment.
Jo Bostock MBE
Areas of expertise:
Facilitation
Leadership development
Team dynamics and performance
Inclusive cultures
Jenny Barrow
Areas of expertise:
Data and Insights
Coach-Mentoring
Facilitation
Leadership development
Martin Gash
Areas of expertise:
Change facilitation
Mentoring & coaching
Talent development
Project Management
Liz Grant OBE
Areas of expertise:
Strategy development
Business advisory
Coach-Mentoring
Leadership development
Pari Naderi
Areas of expertise:
Creative flexibility
Interpersonal skills
Composition and storytelling
Photo editing and retouching
Monica Juneja
Areas of expertise:
Therapeutic Coaching
Talent Advisory
Leadership Development
Facilitation
Heidi Heseltine
Areas of expertise:
Talent advisory
Data and insights
Coach-mentoring
Leadership engagement
Tammy Parlour MBE
Areas of expertise:
Strategy and visioning
Facilitation
Systemic change
Inclusive cultures
Pause Clients
Our clients are forward-thinking individuals and organisations who want to cut through the noise and lead well under pressure.
Pause Clients include:
Accenture, The Guardian, Charcoalblue, The V&A, Royal Institute of British Architects (RIBA), University of Cambridge, Liverpool Biennial, Tate, Riverlane and Travers Smith.
Associate partnerships:
- Diversity Study Group – including projects with global energy corporations, international ports and stock listed ship owners.
- Fantail – including projects with HSBC, Aon, BNP Paribas, Lloyd’s of London, Climate Asset Management, FCA, Reach and the RFU.
- Jenny Barrow Associates – including projects with Warner Music Group